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Your Reliable Fitness Trainer
Your Reliable Fitness Trainer
There is no magic pill. It is work. It is still doing it long after the motivation has left you. It’s about self-discipline and realizing you have one place to live…. Your Body. Take care of it. You know who to call...
Commit to Be Fit and Healthy
Commit to Be Fit and Healthy
You’re not alone in your journey. We’re here to guide you in every step of the way.
Struggling with weight loss or lifestyle change? The process can be long and challenging, but Refine Personal Training & Fitness is here to guide you. We provide a variety of personal training and rehabilitation services to individuals who want to make positive changes to their body and health. We have one-on-one, small group training sessions and on-line availability.
We Specialize In:
We Specialize In:
- Injury Rehabilitation Program
- Parkinson’s Boxing Program - High-Intensity Interval Training (HIIT) Back
- Strength and Balance Training
- Weight Training
- Nutrition Program
- Crunch-and-Punch Program (30 Minutes) - For Small Group Classes
- Kickboxing
Additional Services Offered on Site
Additional Services Offered on Site
Refine Personal Training & Fitness
- Spray Tanning
Silk Skin & Body Spa – Mindy Schneider
- Esthetician
